Can you believe that today is the first day of fall!?
I am seeing signs EVERYWHERE that fall is in the air
Saturday morning, while I was running I spotted this little gem growing in someone’s front yard!
How amazing is that?
Saturday night we went to our friend’s soccer game (he plays for the Switchbacks) and it was a crisp evening that just felt so fally. I loved it!
To celebrate FALL I wanted to share a super simple recipe for some tasty little snack bites that don’t involve a food processor, blender, oven, or any other fancy kitchen equipment. Just a bowl and a spoon!
The star ingredients in these bites are:
Pumpkin | high in fiber, beta-carotene, and potassium
Almond Butter | may reduce risk of heart disease, rich in magnesium
Flax Meal | high in manganese, vitamin B1, omega 3 fatty acids
Sunwarrior Protein Powder | plant based protein comprised of brown rice, pea, quinoa, chia, and amaranth protein
Enjoy the recipe and HAPPY fall!
Need an easy peasy snack? Try super simple Pumpkin Spice Snack Bites!
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- ½ c pumpkin puree
- 2 Tbsp maple syrup
- ⅓ c almond butter warmed slightly to make it extra drippy
- 1½ cup oats
- 1 scoop vanilla Sunwarrior Protein
- 3 Tbsp Flax meal (ground flax seed)
- 2 tsp pumpkin pie spice
- Combine all ingredients in a large bowl.
- Mix until combined.
- Roll into balls of desired size and store in the refrigerator or freezer.
- Enjoy!
Sunwarrior provided me with complimentary product, but I was not compensated for my time. All opinions are my own.
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